Wednesday, March 19, 2014

20 Minute Therapeutic Yoga Flow

Felt the need for better flow today - so I watched this video by a friend of mine, Jenifer Parker. She's a wizard with her yoga, and a fantastic teacher. She already fixed my posture, which, let's face it, needed a lot of work.


Ryan Rasmussen said...

Glad to see that this has found a home here amongst the wanderings. It caught me off guard, to witness my own camera-mediated experience in an unexpected place; thanks for "sharing it back." The students are Jenifer's tribe, the teachers who now carry her work forward in Wellington.

Eric D. Lehman said...

She has reached Master level. Definitely put in her 10,000 hours. Now, monetize that genius!